A closer connection to nature help people cope with grief and loss as=
well as the grieving process .
Nature p=
rovides a reference for life and death . It tells us it is a natural phenome=
non . Nature provides us with physical evidence that life does go on.
Sitting in nature allows us=
to become aware of the infinite circle of life .
Nature has evidence of : decay , restoration, and rebirth . Natu=
re can put life and death into perspective .
Emotional support from nature can take many forms with plants , anim=
als , and natural landscapes .
Nature c=
an help recovery time , improved health and increased emotional and mental w=
ell being .
People turn to nature as a way of relax=
ing and enhancing well being . The outdoors can be a great source of inspira=
tion , guidance , and growth. Nature is a great remedy for healing.
Sitting at a beach , hiking in the mountains , looking at t=
he grand trees , scrambling over rocks and crossing a stream , being out in n=
ature is vital for healing and health .?
ounds of birds chirping , the beautiful colors they display , the way they c=
an effortlessly fly in the air and coast so gently with such ease .?
Looking at the ruins of fires in Arizona one can obse=
rve new growth and new life taking place . Nature shows its ability to survi=
ve despite disasters: fires, lightening , floods , and more .
=
Being on nature can help one clear their head from life?s stresso=
rs and demands . This clarity allows time for awareness and reflection so we=
can heal or make life changes .
Seasons change yea=
r after year and this is a constant reminder that nothing is forever .?=
During grief we all need to be reminded by those c=
lose that we have endured and be commended for the effort to face the pain a=
nd loss and tragedy and for coping with the intrinsic struggles .
=
Source: http://www.lifeworksaz.com/counselors-blog/2013/04/grief-loss/
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Source: http://oliviertomie.blogspot.com/2013/04/counseling-blog-blog-archive-grief-loss.html
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