Personal Trainer: Chris Price | Revolution Personal Training

Revolution Personal Trainer: Chris Price (Pricey)

Specialty: Functional Movement

I?m a convert. I started my career as a Graphic Designer working enjoyable but long hours behind a desk before I made the decision to pursue my other passion and begin a career in Health & Fitness. And I couldn?t be happier.

For me, fitness is more than exercise. Fitness is about moving better, recovering from injury, changing behaviours, improving nutrition, having fun and ultimately feeling better.?

Regardless of your fitness background, whether pro or participant, getting basic movement and nutrition fundamentals right will lead to greater performance in everything that you do.

So if you are looking to move better for everyday life or looking for specific gains in your chosen sport seek me out for a chat as I might just have a few tricks up my sleeve to share.

Training Style & Influences

Most people start exercising thinking that they move correctly but are just unfit, however the fundamental aspect of exercise is how we move.

What we do throughout the day has a great effect on our body?s ability to move effectively. Anytime you exercise with incorrect movement, all you are doing is reinforcing that incorrect movement, leading to poor posture, pain and even injury.

Focusing on improving the body?s compensations while having fun will lead to better results in the long term.

Qualifications

Certificate III Fitness Instructor

Certificate IV Personal Trainer

Trigger Point Performance & Self Myofascial Therapist

ViPR Functional Movement Instructor

TRX Suspension Trainer

Sport & Exercise Nutrition Coach (currently completing)

Stair Climbing Coach

Level 2 First Aid / CPR

Personal Profile

Favourite Food: I?m not fussed. I love the experiences that all foods provide.

Favourite Drink: Water?and Beer.

Favourite Sport: Stair Climbing (most people think I?m crazy).

Favourite Music: Anything with a good beat that suits the mood.

Favourite Movie: Anything that keeps me entertained and seated.

Likes: Positive attitudes and a sense of adventure.

Dislikes:?Deflators.

Hobbies: Surfing, Trail Running and ViPR flip?n good times!

Who inspires you: Ian O?Dwyer founder of Fitness Personally and PTA Global

Life Philosophy: Go Spoons!

Why I Became A Trainer:

I believe that you will become successful and achieve satisfaction by doing the things that you love. This is why I?m a Personal Trainer as I get to share my experiences, skills and ideas about something I am deeply passionate.?

Source: http://www.revolutionpersonaltraining.com.au/blog/personal-trainers/personal-trainer-chris-price/

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